Sustainable Body & Lifestyle Transformation For Women

Unleash Your Confidence,

Achieve Lasting Change,

and Live The Life You Deserve

REAL LIFE, REAL STORIES

STEPHANIE R.

LOST 36 LBS

"I was nervous to do this, but I was also unhappy with myself. I've spent so much on other things, so I decided to invest in myself. Now I feel healthy, confident, and I love it!"

NURIA H.

LOST 20 LBS

"I can't even describe how I feel, but I feel amazing! I have so much more energy, I'm more confident. And now I think to myself...Why did I wait this long to do this?"

EUGENIA A.

LOST 17 LBS

"With work and being a single mom, I thought there was no way I could do this. But there is a way to be healthy and feel good about yourself. You just have to want it!"

I Get It...

I know you've likely been bombarded with ads, coaches, guru's, etc. My hope is that you see I'm beyond different.


Everything I do, I believe in making the world a better place...for ourselves, our family, our kids, our loved ones, and for all those around us. I believe in prioritizing our health and well-being in a way that is enjoyable, sustainable, and improves all aspects of our lives.


The way I do that is by empowering women and couples with the tools, skills, knowledge, and the support they need to become their best self — to feel more in control of their life and their body, and to feel more confident in themselves and their ability to take on any challenge that stands in the way of their happiness and what's important to them.


I just happen to have a personalized one-on-one fitness, nutrition, and lifestyle program that does exactly that.


All of that and so much more can be real for you too. What do we need from you? We need you to take the first step.

-Garret

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